supermodel snacks
hotttt high protein meal/snack ideas fresh off the runway à la bethenny frankel and more
here’s what i’m covering in today’s letter in case you’re short on time :)
- supermodel meal/snack inspo/formulas that just hit right
- recipes for hot ppl (youuuu!): turkey melts in bell pepper boats, lemon-y cucumber tomato salad cottage cheese bowls & to dieeee for peach protein popsicles (just trust)
- stuff i’m so obsessed with i’m genuinely depressed i didn’t think of them myself
mindset reset: high protein supermodel meals/snacks
let’s face it, as of last week we are living in a post-bethenny runway walk world and based on my tiktok algorithm, it’s reignited the protein conversation in a way i really like and relate to.
just to catch you up if you’re not familiar: bethenny frankel walked the sports illustrated runway in miami last week in a number of swimsuits and she looked so $#%^ing GOOD. outrageously good. healthy and strong and confident and happy and just mega effing hot.
girlies everywhere took note!
in bethenny fashion, she documented her whole process leading up to her walk — including what she ate. she didn’t do anything drastic just because she was about to walk the runway. she just stuck to her classics which she deemed “supermodel snacks”.
bethenny’s tried and true snacks range but consist primarily of things like: